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ADI ALHADEFF

HARNESS MENTAL SKILLS

LEVEL UP YOUR GAME

Mental Skills Training for professionals.
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WE ARE GAMERS!


We are born to play.

My approach for achieving higher levels of performance is by improving Mental Skills, Self Confidence and Wellbeing.
 
Combining mind and body to one record breaking machine.
Placing the core values in this holistic approach I aim to enhance your performance in practice, competition and life.
1 round at a time,
1 match at a time.
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Balance

Building Self Esteem, Ability to withstand changes and thriving from challenges are achievable. We will learn to create a manageable day to day, with set goals in mind, and learn to allow the body and mind to adjust to life's challenges.

Meaning

We all wish to wake up in the morning with a sense of purpose that is actually meaningful to us. To allow us to find our true purpose we would need to truly explore our inner self, the good and the bad. Often, once we tend to our body, social surroundings and mind, our purpose will be revealed. 

Anxiety

A natural response to prolonged or acute worry and fear, Very common in everyday life. We will learn to reduce the number of occurrences, the length of each occurrence and the magnitude to eventually overcome it.

Health

One of the main pillars of a balanced life and the source of our mental strength starts with healthy living. We will learn to create and adhere to a balanced healthy dose of Diet, Exercise and Sleep and nurish our bodies to allow us to overcome any adversity.

Stress

A natural response to your body requiring attention and focus to successfully accomplish a task. Often occurs from a sense of lack of resources to accomplish a goal. We will learn to harness stress to drive us towards excellence of our goals. 

Excellence

Often misrepresented as perfectionism. Where you feel your efforts must be perfect to achieve your goals, which often leads to depression. We will learn to excel in our lives and learn to harness our strengths to overcome any obstacle while allowing ourself to fail and grow without judgement.

My Focus

Services

SERVICES

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Professional/Athlete/Coach/Parent consultation, free 30-minutes initial consultation, online or in-person tailored to your specific needs.

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on-site bootcamp, online or in-person follow up of progress and programs tailored to prepare and maintain the season or specific needs

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Team consultations, on-site sessions, online or in-person follow up of progress and programs tailored to the specific needs of your team

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On-site or online lectures for companies, parents and athletes on the world of enhancing mental toughness and performance

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MEDIA

Esports and Stress

Stress in Gaming same as in Traditional Sports

Esports requires reaction speed and focus, not an easy task for the new e-athlete

esports

Article in Calcalist

Kids and Gaming

Kids are Gamers?  What are you missing.

Kids and screen times, is gaming bad for them? What to do to ensure wellbeing 

esports

Article in N12

CONTACT

Fill out your details and i'll get back to you as soon as possible

Mobile: +972-54-787-5421

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Thanks we will be in touch!

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